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Portland, OR
USA

It’s my joy and honor to equip dads with practical tools to better dial into their daughters’ hearts.

With 25 years of experience as a licensed professional counselor and over 35 years working directly with teens and young adult women. Dr. Michelle Watson brings practical wisdom to dads with daughters of all ages.

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Filtering by Category: Conversation Starters

It’s Time for Dad-Daughter Brainstorming with 10 Outrageous Dreams

Michelle Watson

Today’s blog is all about ACTION---for you and your daughter.

Let me share why this activity is worth doing. About 20 years ago I wrote my first list of ten outrageous things I wish I had the nerve to do. I can’t even remember where I heard about creating a list like that, but somehow I decided to put pen to paper and date it.

Guess what one of the items was on the list? To write a book! It honestly seemed like a crazy, unattainable idea at the time. But then in 2014, I did it. And in 2020 I did it again. Even now, I’ve still got more ideas inside me for books I want to write for GirlDads. And I want you to know that the words I wrote on that paper primed the pump.

So I speak from personal experience when I say, “Write it and dream it.”

And to think it all started by being challenged to make a list of ten outrageous things I wish I had the nerve to do.

Now let’s talk about you and your daughter and next steps.

For this activity, ask your daughter to write down ten things she dreams about doing one day, no matter how outrageous they seem.

Encourage her to dream big while realizing that these ten things have the potential to shape her current choices because, based on her self-stated goals, they will have a long-range purpose behind them.

Use this opportunity to reinforce that you will always be her champion no matter what obstacles may come her way. Let her know you’ll check back with her in a week or two and then invite her to read her list to you.

And for extra dad points, create your own list and share them with her on your dad-daughter date, modeling to your daughter that you’re never too old to set new goals and think forward. 

You can also use her list as a prayer guide to ask God to fan into flame her hopes, dreams, passions, and desires.

What outrageous things will your daughter----and you---write? I can hardly wait for you both to join forces to brainstorm about wild goals and dreams.

On your mark, get set…write!

Guys, Are We Afraid of Asking "Hard" Questions? (Guest Blog by Alex Gerber)

Michelle Watson

A few months ago I sent an email to Dr. Michelle with this question: “I was wondering...have you ever thought about applying your insights on dad-daughter relationships from ‘Let's Talk to a book about marriage? I've been finding your stuff in the ‘Let's Talk’ book to be incredibly helpful for my relationship with my daughters, and it also seems applicable to the marriage relationship too.” 

She immediately wrote back and said, “Wow...there’s an idea I haven’t thought of! I do often remind dads that their wife (or ex-wife) is a daughter too so all these things with their daughters also apply to marriage. I haven’t felt led to write a marriage book, but here’s an idea: What if you gave my book to 10 or 15 guys and then created a support group to apply the same principles to better understand and pursue the hearts of your wives.”

That’s all it took for me to reach out to 12 guys and ask if they would be willing to ask their wife this question: On a scale of 1 to 10, how deeply do I connect with you?

There was a common thread in their initial responses: “That’s a hard question!”

Several were actually not sure if they really wanted to know the answer to this question. And some were afraid to even ask.

Perhaps we as men all hoped that if we asked, we would get at least an 8 or 9. But what if we got a 4 or a 5? How would that feel?

Now I have a question for you guys who are reading this: How would you respond if you got a low number response?

Would you be angry, upset, or defensive?
Would you be deeply wounded?
Would you blame her…or yourself…for the low score?

Or, would you be curious and say, “Please tell me more about why you scored me that way?” or “How can I improve my score?”

 
 

To be honest, I was afraid to ask.

Afraid of hard questions that might expose a broken connection.
Afraid of how my wife might answer.
But mostly, afraid because I knew our connection was damaged and I just didn't know how to “fix” it.

“Fixing" a low score, at least to me, involved doing something I thought needed to be done to solve the problem. Then even if she shared something good, if I missed the mark on how she needed to feel more connected to me, my “score” still probably wasn't going to improve.

I’ve realized that when I try harder and harder to “fix” it, we both end up feeling farther and farther away, disconnected. Then I end up even more afraid to ask the tough, difficult questions and more frustrated with where we are.

Asking “harder,” deeper, better questions about our relationships and about how we can improve can be intimidating. Yet it’s also very revealing.

But it is one key way to connect deeper to the heart of the woman and daughters we love.

And finding a way into that depth is essential, in my opinion, to building a strong, healthy connection with her.

I was encouraged recently when asking this same question to a larger group of approximately 50 men.

There were several who were curious to learn more about what their spouse (or girlfriend) might say and how they could connect better.

Even if they felt afraid, they asked. And then they shared the responses they heard. It was clear they wanted a better relationship and were interested in feedback on how to get there.

Guys, how can we move past fear?
How can we love well, listen curiously, and connect deeper?
And how will you know if you are connecting well unless you ask?

Are you ready to be an intentional, courageous man and jump into curiosity about how you are connecting with your wife (or girlfriend) and your daughters?

If you're reading this article through, I'm going to say, YES, YOU ARE!

A man who moves past fear and into the risk of deeper conversations will discover huge potential for discovery, intimacy, and growth.

Let's do this, dads!

Be amazed at the wonder you will uncover in asking and hearing the answer to this simple “hard” question.

Once again, here’s the question to ask your wife (or girlfriend): On a scale of 1 to 10, how deeply do I connect with you…and how can I improve my score?

Ask it today, with a curious, humble heart.

Alex Gerber describes himself as "just a regular guy" who lives in Charleston, SC. He works as a home health physical therapist. He has two daughters Savannah (10) and Eloise (7). They enjoy “adventuring”, being outside, fossil hunting, and playing silly games. He enjoys running, surfing, hiking, camping, and being in nature. Also enjoys asking curious questions to learn and prompt deep thought.

Put Your Love In Writing (a last minute Christmas gift that’s guaranteed to be your daughter’s favorite!)

Michelle Watson

Merry Christmas Dad! I know we’re all pressed for time as we get closer to December 25th, so I’m meeting you where you’re at with a last minute Christmas gift that’s guaranteed to be your daughter’s favorite!

If you want to give your daughter a Christmas gift this year that: 

  • Won’t cost any money

  • Won’t require driving to the mall (you’re welcome!)

  • Will only take 30 to 45 minutes of your time

  • Is guaranteed to be one of her all-time favorite gifts…then get your pen ready!

One of the greatest presents you can give your daughter is to affirm her through writing. 

I speak from personal experience by sharing that I’ve saved all the letters and cards my dad has ever made me. And I’ve heard innumerable stories from other daughters who also have saved letters and cards from their dads, which are sacred treasures, especially for those whose dads are no longer here to tell them in person that they are loved.

And in a world where written communication is increasingly digital (texts, emails, tweets), a letter scripted in your own handwriting is sure to stand out as unique.

Dad, put your words of affirmation, acceptances, belief, encouragement, promise, and praise into writing because your daughter will treasure what you say to her for a lifetime. 

The time you spend now putting your thoughts, feelings, prayers, wishes, hopes, and dreams into written form will pay dividends long after you’re gone as she reads and rereads your words.

Whether you’re a dad who has already begun this practice or you are a tentative newbie, I want to share a few ideas to support your pen-to-paper challenge. 

Here are a few dad-to-daughter letter-writing ideas to add to your repertoire:

  • What is one of the first things you remember about her from when she was born and you looked at her for the first time?

  • What beauty did you see in her then and what beautiful features do you see in her now? (Girls love hearing about their eyes, smile, and the unique features that you see as beautiful)

  • Write about a favorite childhood memory you have of her

  • What strengths do you believe she has, both in terms of skill and in her person (her character, personality, etc.)?

  • Write about a favorite childhood memory you have of her

  • Tell her specific reasons you’re proud of her

  • Write about what obstacles you have seen her overcome—emphasize such qualities as courage, resilience, strength, commitment, endurance, and power

  • Write about dreams you have for her future, whether in the form of your wishes for her or things you pray about for her—do this without preaching or lecturing, only encourage

  • Tell her what it means to you to spend time with her

  • Communicate why you love being her dad in this season of her life (add current things about her age right now that you’re aware of and highlight them as positive)

  • Let her know that you will always be there for her, telling her what it means to you to be her dad

Dad, as you give your daughter the gift of a letter from you this Christmas, I guarantee it will be one of her favorite gifts that will last a lifetime.

Are You Leading Your Daughter to Conquer Her Fears?

Michelle Watson

All of us have fears. Some are little, some are big…and others are somewhere in between. Fears can knock us over in unexpected ways, they can lead us to implode or explode, they can cause us to lose our confidence, or they can keep us up at night as we replay events from the day or anticipate something that might happen tomorrow.

The reason I’m talking about this today is that at the start of this new school year, your daughter is going to face challenges that are different than she did a year ago. And she needs your support and encouragement to face and conquer her fears…one at a time.

Here’s my story of a BIG fear I’ve faced and overcome: 

During the first two years of my life, I endured….During the first two years of my life, I endured a myriad of medical procedures with extensive testing during long hospital stays. And yet the doctors struggled to figure out what was wrong with me. In the end, they discovered that I had iron deficiency anemia, and then with dietary changes, I slowly began to recover.

Though most of my experiences aren’t part of my conscious memory, I’ve lived out the truth of what experts say about memory being stored in the cells of our bodies. I used to live with extreme fears of doctors, needles, and hospitals. My intense fears were sometimes incapacitating. 

Yet despite these realities, after college I became a dental assistant, which forced me to face my fear of needles. There’s a longer story here, but suffice it to say that now I can enthusiastically and confidently assert that I feel empowered when going through any medical and dental procedure because I have absolutely no fear (and I’ve had a lot of practice in the last decade!). 

Sometimes I honestly can’t believe that I have so much courage in these situations now, and with deep gratitude I celebrate mastery over my former fears, which is truly a miracle!

Dad, I challenge you to commit to these action steps with your daughter as you support her in facing her fears just like I have:

  • Never criticize or belittle her for being afraid. 

  • Assure her that we all experience fear. 

  • Share your story of facing and overcoming some of your fears.

  • Invite her to write a list of her fears and help her face one at a time with a specific strategy. [see link to free handout below for a more detailed action plan]

  • Encourage her with words that steer her in the direction you want to see her go.

  • Let her know that the upside of the struggle is that when she conquers her fears, a strengthening will take place in the core of her being as she rises above. 

  • Highlight that she will be stronger and more resilient with greater confidence on the other side. (And it’s always a great idea to use the illustration of the beautiful butterfly who pushes out of the cocoon in order to fly!)

  • Remind her that she has the opportunity to GROW THROUGH what she GOES THROUGH.

Dad, you have a profound opportunity to walk alongside your daughter as you encourage her to face her fears and rise above them. Through this process, she’ll discover and embrace being the best version of herself as she kicks fear to the curb and presses in to all that God has created her to be.

And if you want to follow in the footsteps of another famous encourager, speak these wise words to your daughter that Christopher Robin expressed to his fear-ridden companion, Winnie-the-Pooh: “You’re braver than you believe, and stronger than you seem, and smarter than you think."

[This excerpt is adapted from my book, “Let’s Talk: Conversation Starters for Dads and Daughters.” For more questions to use with your daughter from my book, click here for the link.

AND...I’m attaching a FREE questionnaire here from the book to ask your daughter as you help her face her fears.] 

The 12 Best Questions to Ask Your Daughter to Start the School Year Strong

Michelle Watson

Having lived in Oregon for over 50 years, my reference point for starting the new school year has always been the day after Labor Day. However, since moving to Arkansas a couple years ago, I’ve discovered that most everyone on this side of the country is back in school by middle of August!

With that said, you can ask your daughter the following 12 questions BEFORE her school year gets underway or AFTER that first day, since they can easily be put into motion in the first week or two of this new semester.

Dad, make it your goal to address all 12 of these topics with your daughter sooner than later. On your mark, get set, GO!

1. Ask about her “first day” outfit. (And if she wears a uniform, ask about her non-school options). The clothes your daughter wears on the first day of school (or anywhere, for that matter) is a big deal. They showcase her style and personality, and she definitely wants to look older than a year ago. Take time to notice her entire look. Tell her she’s beautiful and affirm her creativity in putting it all together.

2. Ask her to name 3 things she’s most excited about for this school year. If you can help your daughter give voice to her expectations and goals for this next year, her hope and optimism will rise, which will also increase her core strength.

3. Ask her to share 3 anticipatory fears. First listen to all she has to say and then inform her that it’s ‘within normal limits’ to have anxiety at the start of a new school year. Let her know you’ll write her requests on your prayer list, which means you’re taking her concerns seriously by bringing them to God. Revisit the conversation in the weeks ahead so she knows you’ve remembered.

4. Ask how you can pray for her today…and every day. Your daughter will feel your support in knowing you’re taking her problems, fears, and challenges to God on her behalf. If she’s okay with hearing your prayer, start a pattern of praying before school each day so she hears your heart and your words. Even if she isn’t open to you praying with her, most likely she’ll appreciate knowing that you’re praying for her.

5. Ask about her friends. This is one of the most important questions you can ask because she’ll be shaped most by those she spends the most time with. As you well know, there WILL be drama coming down the pike, so make a decision now not to criticize her as she navigates life with friends. Invest time in learning their names and hearing their stories. Invite them to your home for a pizza, movie, or game night…or surprise them by paying for their food. The more proactive you are as school begins, the more she’ll open up with you as the year unfolds.

6. Ask what “starting school” tradition she’d like to do with you. Share a few of your ideas first so she knows you have some skin in the game---such as:

  • Shop together for one new clothing item and go out to eat afterwards.

  • Do a day trip (hike, explore somewhere new in your area, etc.) to help clear her mind before she’ll be filling it up.

  • Dress up and go to a special restaurant where she feels extra special.

 
 

7. Ask about her teachers. Before this semester begins, write down the names of each teacher and the subjects they teach. When you ask specific questions about them as the term progresses, she’ll know you care about those details. (Then add this info to your prayer list).

8. Ask what she’s learning each day. Instead of saying, “How was your day?,” try being more specific based on what you learned from #6, such as, “What new words did you learn in Ms. White’s Spanish class today?” You’ll get a much more thorough response by asking a much more specific question.

9. Ask if there’s anything she needs from you to champion her. Your daughter may not have something in mind before school starts, so let her know you’ll ask her again. Confirm that she knows she can always come to you for anything. Expect to be inconvenienced if you really mean this. But also expect lasting rewards as she sees you sacrificially investing in her--which will strengthen the bond between you.

10. Ask if she needs any additional support. She may need a counselor if her internal struggles intensify, where a skilled professional leads her for a season. She may need a tutor for a tough subject or a coach for beefing up her athletic skills. Let her know it’s wise to add more people to her power team so she can be strengthened in those areas where she’s weaker. Share stories about times you’ve needed extra help and how you’ve overcome obstacles, fears, and challenges.

11. Ask how you can support her spiritual growth this year. Because our spiritual and moral foundations ground us when the storms of life come crashing in, be a catalyst for strengthening your daughter’s spiritual life by opening up this conversation. Be willing to:

  • Read the Bible and/or a devotion with her each morning before school.

  • Go to church with her.

  • Drive her to youth group.

Addressing this as the school year gets underway will let her know you see the value in spiritual development alongside educational, athletic, social and personal goals.

12. Ask her to join you in planning a family celebration after completing the first month of school. Celebrations are markers to highlight milestones built on a foundation of worth and value. Some ideas could include:

  • Give a gift to mark the occasion---a stuffed animal, gift card, or something she needs or wants.

  • A family night at home with an extra fun meal or dessert.

  • A family outing to a special restaurant.

  • Enjoy an outdoor venue for a picnic and games.

The place is less important than the actual event. While there, share three ways you’ve seen your daughter (and each of your kids) grow in this first month of school. And if it’s been a tough start, affirm the character qualities being developed, such as commitment, hard work, and patience.

Whether your daughter’s school year starts on a high or low, you can be a proactive father who leads and loves well by asking her these 12 questions. And your GPA (Great Papa Award!) will be higher if you listen thoroughly to her responses.

The result of asking these questions and listening well will be life-enhancing for your daughter. And speaking of results, I promise that by doing these proactive things, you’re getting an A+ from me before the semester even gets started. Go Dad!