With the holiday season officially underway, we know that pressures mount during this time of year like none other. It’s the excessive demands and numerous agendas and expectations, needs and schedules that push all of us past our normal capacity.
This is the perfect set up for what I call, “relational collisions.”
And yes, as a dad you have weight on your shoulders that your daughter knows nothing about (end-of-year deadlines, extra expenses, challenging family dynamics, etc.). Yet the truth is that your daughter has her own set of circumstances that overwhelm her and push her past her limits too.
So if you want to grow closer to your daughter this holiday season, here’s your survival guide!
I’ll start by validating you as a dad and sharing what most of you typically "hate" from your daughter, followed with practical suggestions about how to proactively and positively respond so that your relationship is strengthened, not hindered, over this next month.
Here are 7 things that tend to overwhelm most GirlDads coupled with strategies for what you can do about it:
1. DRAMA--- You may prefer for your daughter to respond in a calm manner while clearly expressing her feelings and needs. And then You remember back to when she was younger and you could tell her that her tone wouldn’t be tolerated. But the older she’s gotten, the less control you have over her when she uses “that tone of voice.”
Proactive Dad Strategy: You give your daughter a profound gift when she experiences being emotionally “held’ by you without criticism or condensation. This is how she will bond to you when she feels how much you care and love her, especially during a meltdown. This is what “fixing it” looks like to your daughter because when you’re her sounding board and safe place, you help decrease her stress by being in it with her.
2. DIALOGING TOO MUCH (a.k.a. over-talking)--- You may prefer that your daughter “get to the point already” and for her to say what she means more quickly. You’ve discovered that she’s just getting warmed up when you're past your listening limit. One expert says that women speak 20,000 words a day while men speak 7,000. Enough said. You’ve lived it!
Proactive Dad Strategy: When you listen twice as much as you talk while asking more questions than giving answers, you support your daughter in finding her own voice. This is how she learns to problem-solve because she figures things out by talking. If you listen with the belief that she is smart and wise, you’ll be less apt to give answers and will invest more time in asking questions where she learns to figure things out as you cheer her on.
3. DISRESPECT--- This is a BIG one for dads, especially when you step in to defend mom (or her siblings) when your daughter isn’t respecting her (or them). And that’s when things escalate quickly. The truth is that you’re simply trying to de-escalate the situation for everyone, yet you suddenly become “the bad guy.” Then you feel attacked, unsupported, underappreciated, and alone.
Proactive Dad Strategy: If you weren’t there for the whole interaction, and your daughter accuses you of taking everyone else’s side but hers, it's important to take time to listen as she explains. I know this is easier said than done, but the book of Proverbs really does have a good solution here: A soft answer turns away anger. That’s your solution to win the war. Lead by example and soften your tone. Don’t use anger to deal with her anger. Show her what respect looks like in action even when her intensity pushes every button inside you. Give yourself a time out to collect your thoughts while remembering that there’s always a solution and this doesn’t need to be the mountain you die on. You’ll always benefit from coming back later when the air clears with less chance of saying something you’ll regret.