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Portland, OR
USA

It’s my joy and honor to equip dads with practical tools to better dial into their daughters’ hearts.

With 25 years of experience as a licensed professional counselor and over 35 years working directly with teens and young adult women. Dr. Michelle Watson brings practical wisdom to dads with daughters of all ages.

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Filtering by Category: Do's and Don'ts

Why Is Dad No Fun?

Michelle Watson

Disconnected Dad

Have your kids ever said or implied that you’re too serious, stern, lethargic, or less than enthusiastic? If so, you’ll appreciate hearing this story when I recently overheard these five words spoken by a very disappointed, disheartened girl: Why is dad no fun?”

And if you’re like other dads, you’ve probably heard feedback from your kids about where you rank on the “fun scale.” Perhaps you’re a lot more engaged and active with your kids than your father was, which leads you to evaluate yourself high on this self-rated scale. But because your kids didn’t grow up in your era, their only point of reference is you. So as you read on, I invite you to look at this dynamic from a daughter’s perspective. 

The other day I walked into the most colorful store I’ve ever been in: the Crayola store at the Crown Center in Kansas City. The entire store is like being inside one big, bright box of crayons in every color imaginable. I was quickly mesmerized by the super creative artwork on every wall, as well as the oversized Crayola replicas that provided the perfect backdrops for selfies.

Not only that, but the place itself is a kid’s paradise with things to keep them engaged and entertained----from one-of-a-kind shades of Crayola and colored pencils and markers to paints, toys, and activity kits. They even had an entire section just for adult coloring!

So even as a big kid myself, I was captivated by the happy feel of the store and felt like I was walking back in time through my own childhood.

And because all good things must come to an end, I finally headed towards the main entrance, and that’s when I heard a 12-year old girl say five words that pierced the air:

“Why is Dad no fun?”

That’s when I saw her dad walk away from his family as she, her mom, and little brother walked under the big Crayola box entrance, pictured on the right. Clearly to this young girl, not having her dad there made the experience less than she had hoped for.

On one hand, this might not seem like a big deal. Isn’t dad entitled to shop where he prefers, specifically a store that isn’t covered with cutesy décor and colorful craft tables? Of course he is.

Disconnected Dad

But on the other hand, his daughter still wanted him around and he missed an opportunity to connect with her in a way that had meaning and value to her.

She’s about to enter adolescence, and before her dad knows it, she’ll be leaving home. He’s got such a short time left with her under his roof, and if he misses bonding with her right now over what she wants to do, it won’t be long before she might be doing things he doesn’t want her to do.

So what is it that could make her vulnerable to unwise choices in just a year or two? It’s hungering for her dad’s attention, and if she doesn’t get it from him, she’ll go somewhere else to be seen, heard, and enjoyed.

Dad, I trust that this real life scenario serves to remind you to have fun with your daughter by enjoying what she enjoys. Even if you’re not a “Crayola Guy,” don’t lose sight of what your focus needs to be: your daughter, not the crayons.

Here’s your practical action step: Do one thing with your daughter this week just because she likes it. And as you see her light up and come alive, it’ll be win-win because you’ll be there to enjoy her while enjoying what she enjoys.

The Garrison of Comparison

Michelle Watson

I can’t believe how often I get nicked by “the garrison of comparison.” That’s what I’ve been calling it lately.

A garrison is “a body of troops stationed in a fortified place.”

This definition creates a picture in my mind of the people I compare myself to. When I was younger, it showed up in the form of sibling rivalry. Now it’s more about others who are succeeding in areas where I wish I was. The reality is that I see all of these people standing around me as a “body of troops” and I’m the one stuck in the middle, the one who ends up feeling immobilized and trapped, “stationed in a fortified place” when I size my life up next to theirs.

I often describe this kind of thinking as being in a hamster wheel, running fast, yet going nowhere.

I wish I didn’t do this or think like this. I wish I could stay in my lane without looking in my peripheral vision to see the “runner” next to me. Yet whether I’m looking at someone else’s successes or opportunities or at their body shape or martial status (this was significant before I was married), it too often catches me by surprise. And once it grabs hold, it doesn’t let go very easily.

As you hear me say these things, do any of my words remind you of things you’ve heard your daughter express?

If she hasn’t revealed them to you, I would venture a guess that she’s been garrisoned by the trap of comparison just like I have. And I imagine that it’s seeking a stranglehold on her, just like it has on me.

So what can you do to guide your daughter to avoid the comparison trap?

  1. Ask her to share how or where or in what ways she compares herself to others.

  2. Tell her what you see when you view her life---work ethic, commitment, endurance, generosity, strength of character, etc.---so she can replay your perspective to combat her critical thoughts.

Perhaps, like me, you’ve read II Corinthians 10:12 that says comparing and measuring ourselves to others not only isn’t wise, but it’s like “moving into someone else’s territory” (The Message Bible). That really is what it’s like when we don’t stay in our lane to run our own unique race that’s set before us.

I want to be free from comparison. I’m sure your daughter does too.

So I decided to take some action and created a visual diagram. [This is a practical exercise to do with your daughter].

I drew a circle with the word “me” in the center. Then I wrote the names of people in my life who I compare myself to all around that circle. There in black and white I had to admit that jealousy comes up for me even though I love these friends and celebrate their gifts and opportunities.

I noticed the negative feelings I had inside as I faced the harsh realities before me.

But then, by way of contrast, I drew a second picture. Again, I started with a circle and wrote “me” in the center, but this time I wrote the names of the Trinity (Father God, Jesus, and Holy Spirit) around me.

Immediately I felt calm inside. It was almost as if I was getting a hug from the Three of Them! I realized anew that when I look at my reflection in Their mirror, I’m at peace with who I am and where I am.

[If you or your daughter aren’t comfortable relating to God in this way, you could make your second picture such that all around your daughter are the names of those in your family and her life who unconditionally love her, independent of anything she does or doesn‘t do, and ask her to notice how she feels].

I trust that wherever your daughter is at, you will reinforce the truth that she is precious just the way she is. Whether her body is too this or too that, whether she has or has not, whether she’s got it or doesn’t, whether she’s up or she’s down, the most important things to reinforce are that:

  • You love her fully just the way she is

  • God has His hand on her life, even if she can’t feel it

  • As she keeps looking to God for the truth of her identity, she’ll be happier and steadier in her own lane, being her authentic self

That’s the beautiful kind of “fortified place” that will bring her safety, security and peace.

Trick or Treat: A New Spin on Fathering

Michelle Watson

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With Halloween being just two days away, I couldn’t pass up the opportunity to weave this theme into my dad-daughter Friday blog. So here goes!

Dressing up for Halloween is something I’ve been doing since I was three or four. And because costumes were mostly homemade back then---in the 60’s and 70’s---I usually ended up as a Bohemian girl. Just picture me as the one with bright red lipstick and a black beauty mark penciled onto my cheek, wearing an outrageously huge skirt with a scarf covered in plastic coins on my head. It was actually the best repeat costume my mom could muster and one that took very little effort since it was worn year after year. We called that a win-win!

By contrast, my dad grew up with very little parental involvement, not just on Halloween, but on the other 364 days of the year as well. Living on the south side of Chicago as one of seven kids, he grew up with two primary, life-defining variables: extreme poverty and an alcoholic dad. Among other realities, those two themes resulted in him fending for himself much of the time, with very few memories of interacting with his father.

My dad has shared some of his Halloween memories with me, including those of costumes he created on his own. I love these stories because they show his creativity, ingenuity, and resourcefulness, ranging from him being a hobo with black charcoal spots under his eyes to that of being a box. Yes, you heard me right! As a boy, my dad went as a box for Halloween! He cut holes into a box that he got at the grocery store for his arms and legs, with one for his head, and then drew buttons on the front. Voila…he was a box!

I will admit that I laughed uproariously when he first told me that story. But then I honestly applauded him for his brilliant imagination as he rose to the occasion when he had no option but to create a costume all by himself.

As you just read in these accounts of two parallel generations at Halloween, both my dad and I made choices for our outfits based on the level of involvement by our parents. I imagine you’d say the same thing as you think back on what this day looked like for you as a child.

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When it comes to the kind of fathers that each of us end up with, some of us get the “trick” version while others get the “treat.” Let me explain what I mean as I seek to add some of my own creativity to these holiday-themed words.

Here’s what a father looks like who “tricks” his daughter, followed by one who knows how to “treat” her well.

A dad who “tricks” his daughter will:

  • Put his needs before hers on a regular basis

  • Teach her by the way he interacts with her that women are “less than"

  • Tease her for being emotional, leading her to put walls up as a protective shell

  • Criticize her mom, leading her to believe that she’s going to turn out the same way

  • Use her for his sexual pleasure and rob her of her innocence

  • Contribute to the exploitation of women through his engagement with porn

  • Make her never trust God as her Father because she can’t trust him as her earthly father

And now, let’s move on to the good news. Here are a few ways that a dad can positively “treat” his daughter so she internalizes his affirmative view of her:

A dad who “treats” his daughter well will:

  • Tell her daily that he loves her and why he loves her

  • Notice the things that have meaning to her and then share in them with her

  • Provide for her needs

  • Buy a special treat for no particular reason other than to reinforce her value

  • Love her mom (and if divorced, only speak positive words or not say anything negative)

  • Affirm her positive qualities

  • Gently and lovingly set boundaries and limits as a way to teach her to respect herself and the world around her

  • Listen twice as much as he talks, knowing that this will let her know she is worthy of being listened to

  • Pursue her heart by actively spending time with her as a way to really know her

  • Enjoy the uniqueness of her personality by laughing at what makes her laugh

  • Have fun doing activities together that strengthen their bond, understanding that every one is another page in her “forever book"

  • Build the bridge for her to trust, connect to, and feel positively about God as her Father because he’s been trustworthy, connectable, and invested as a dad

So Dad, it’s up to you to decide what kind of dad you are: One who tricks or one who treats your daughter.

I pray that today you’ll choose to be the best man in her life, one who treats her with dignity and value so she will always know and believe that she is both a treat and a treasure.

With that spin on this All Hallows Eve, I say, bring on the treats!”

Sugar and Spice: The Secret to Fathering Two Very Different Kinds of Daughters

Michelle Watson

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I had the most delightfully random encounter this past weekend. I met a woman whose vim and vigor were contagious and our interaction ended up inspiring me to look at relationships through a different lens.

Here’s the story. I was sitting at a table outside a grocery store in Central Oregon, soaking up the most delightful sunshine, when the smell of barbecue began to waft my way. Before I knew it I was in conversation with a local culinary expert who clearly expressed her enjoyment of awakening the palates of regulars and strangers alike.

Soon I discovered that Kelly (a.k.a. the “BBQ Queen” as her name tag aptly stated) has been barbecuing at this one place for 19 years! I can confidently say that I have never in my life met anyone who has been so passionately invested in and excited about barbecue…EVER. All I can say is that her enthusiasm definitely rubbed off on me!

That’s all it took for her to open up and divulge some of her tasty secrets. The way to get the best barbecue is to have equal parts of brown sugar and vinegar. Most people get it wrong with too much of one or too much of the other. It’s got to be 50% sweet and 50% tangy. That’s all there is to it!”

And with that, she was off.

Silly as it may sound, I have been chewing on her words all week. But my thoughts haven’t been about spare ribs or tri-tip. They’ve been about fathers and daughters.

I wonder if the same principle for good barbecue could apply to personality types in girls.
I don’t quite know how it all breaks down, but I tend to think there’s an even 50-50 split between the “sweet” ones and the “tangy” ones.

Both are necessary to make our world function and thrive, and neither is better than the other. Just different. Complimentary opposites, I guess you could say.

This leads me to ask the question: Do fathers validate their “sweet” daughters as much as their “tangy” ones?

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As a “tangy” daughter, I can tell you that I often wished I was sweeter and gentler, more mellow and less reactive, more go-with-the-flow and relaxed. But the reality is that I popped out like this. Lots of zest and panache (which is a fancy way of saying that I’m dramatic with lots of opinions)! Sometimes it’s been a good thing and sometimes it’s been a bit much…both for me and for my dad.

All of this pondering about girls and individual temperaments brings to mind a nursery rhyme I heard a lot growing up in the 60’s:

Sugar and spice and everything nice,
that’s what little girls are made of.
Snips and snails and puppy dog tales,
that’s what little boys are made of.

Though at the time this little jingle seemed cute and harmless, I realize now that it subtly planted seeds about what it meant to be a “nice little girl.” Add in the fact that positive responses from the general public seem to cater more to the “sugary” types than to those with a bit more “spice,” and I can say that it left me often not knowing how to understand myself, let alone like myself.

So if we use the barbecue theory as a working template on fathering daughters, it means that 50% of you are raising “sweet” girls while the other 50% are rearing “tangy” ones. And because your daughters see themselves in the reflection of you as their mirror, it is vitally important that you let each of them know that both sugar and spice are what balances out life and makes the world go round.

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Dad, your daughter will believe what you tell her about herself (and what you imply without words). If you have a “sweet” daughter, you most likely find her easy to lead, and enjoy her delightful qualities. That’s all well and good. It’s beautiful and wonderful.

But especially for those of you who father a more “spicy” daughter, make sure to validate and encourage her uniqueness, one with zip and pizzazz, letting her know that she truly does distinctively enhance the atmosphere around her (even if at times she pushes every button in you and may be a lot to understand).

Let your daughter know that there are famous complimentary opposites everywhere you look. Help her understand that both have a place in the universe and both have equal value:

salt and pepper
sun and moon
fear and courage
cookies and milk

Dad, why not use all of this data as inspiration to intentionally speak positive, affirming words into your “sweet” and your “tangy” daughters today.

Let each of them know that her unique combination of savory flavors enhances your life in ways that make her one-of-a-kind mixture “taste” just the you love. Text her right now and tell her. I guarantee it’ll be the best message she hears all day!

Your Words Wear Me Out

Michelle Watson

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Dad, have you ever thought or said these five words to your daughter: “Your words wear me out?” If so, you’re not alone.

Truth be told, I’ve had more dads than I can count tell me they often are glassy-eyed as their daughters (especially adolescent girls) talk so fast and furious that it’s like they’re standing there looking into a vast abyss of words. They admit to me that this is when their minds go blank and they can’t think of what to say next because they took a detour from the conversation a few exits back!

Case in point: Just this week a dad told me that he literally had no idea what his teenage daughter was talking about as he sat there and tried to keep up. My heart went out to him as I validated that his experience was normal. I then encouraged him not to walk away, ignore her, or shut her out because in doing so he shuts her down.

Girls take those types of non-verbal cues and not only interpret them as rejection, but assume that something is inherently wrong with who they are because they couldn’t keep dad interested in what they were saying.

With that backdrop, I think you’ll enjoy hearing the backstory to the title of this blog.

I’ll never forget the Monday night when my dad and I were having dinner at Costco. As he took a bite of his pepperoni pizza, out of his mouth popped this unexpected revelation:

“To be honest, Michelle, a lot of the time your words wear me out.
 I just can’t listen to you as much as you want me to because of
 there being so many words. Half the time you lose me.”
 

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I’m not gonna lie, I was shocked. I didn’t even know what to say at first because my dad had never told me this before and it kind of smacked me upside the head. But on the other hand, I was thankful he was being honest with me. I love real conversations that sit in the center of authentic relationships, even when they’re challenging and hard.

So what do you do if, like my dad, you have a daughter who has the “gift of gab” where her words really do exhaust you? 

Here are a few pointers that might help you to go the distance with your verbose daughter:

1. Hold on to the words of my friend, Joe Kelly (a.k.a. The Dad Man), who says that “a girl’s voice may be the most valuable and most threatened resource she has,” which means that as you respect and honor her voice, you teach her that what she has to say has merit.

2. Remember that we as girls tend to figure things out by talking, so you are giving her a profound gift just by actively listening as she hears herself process everything out loud.

3. Rest assured that your idea of what it means to have too many words and her idea of too many words are two different things, and as the adult it’s your job to pace with her----not the other way around.

4. Make sure that your own inner dialogue centers around gratitude that she’s talking with you because it sets a solid foundation for her to be open and transparent with you that will last for years to come. 

5. Don’t shame her or try to change her by criticizing her “mastery of language.”

6. Remind yourself that God creates and loves both introverts and extroverts and He has wired her this way for a purpose.

7. Turn your exhaustion and/or frustration into a prayer for her future, asking God to give her opportunities to use her giftedness with words to speak life and love into those around her.

8. Find creative ways to support her love for language by encouraging her to:

  • join the debate class at school

  • job shadow someone at a local television or radio station where she will get a front row seat to seeing life as an anchor, reporter, or host

  • write something for the local newspaper or a national organization

  • submit an article for an online magazine or digital forum

  • start blogging or creating video content using her own thoughts, observations, questions, and convictions as she finds her unique voice

  • begin taking steps to pursue writing a book on a topic she’s passionate about

  • volunteer at an elder care facility where older folks who are lonely would cherish time with a talkative young girl while giving her their full attention as they enjoy her company

9. Be willing to do your own work by challenging yourself to track with her words as you ask questions to draw her out so she knows that the things that matter to her matter to you.

Dad, decide right now to give the gift of validation by celebrating every word that comes out of your talkative daughter’s mouthreminding yourself that your listening ear communicates loudly and directly to her that she is worthy. 

How about letting her know today that her words don’t wear you out by staying for the entire conversation and actively listening. Then, cherish the fact that your daughter has a voice and is learning to use it wisely as she practices expressing it with you.

Summing up: When empowered women use their voices while simultaneously having dads who celebrate them by listening, they receive a double blessing.