Put Your Love In Writing (a last minute Christmas gift that’s guaranteed to be your daughter’s favorite!)

Merry Christmas Dad! I know we’re all pressed for time as we get closer to December 25th, so I’m meeting you where you’re at with a last minute Christmas gift that’s guaranteed to be your daughter’s favorite!

If you want to give your daughter a Christmas gift this year that: 

• Won’t cost any money

• Won’t require driving to the mall (you’re welcome!)

• Will only take 30 to 45 minutes of your time

• Is guaranteed to be one of her all-time favorite gifts…then get your pen ready!

One of the greatest presents you can give your daughter is to affirm her through writing. 

I speak from personal experience by sharing that I’ve saved all the letters and cards my dad has ever made me. And I’ve heard innumerable stories from other daughters who also have saved letters and cards from their dads, which are sacred treasures, especially for those whose dads are no longer here to tell them in person that they are loved.

And in a world where written communication is increasingly digital (texts, emails, tweets), a letter scripted in your own handwriting is sure to stand out as unique.

Dad, put your words of affirmation, acceptances, belief, encouragement, promise, and praise into writing because your daughter will treasure what you say to her for a lifetime. 

The time you spend now putting your thoughts, feelings, prayers, wishes, hopes, and dreams into written form will pay dividends long after you’re gone as she reads and rereads your words.

Whether you’re a dad who has already begun this practice or you are a tentative newbie, I want to share a few ideas to support your pen-to-paper challenge. 

Here are a few dad-to-daughter letter-writing ideas to add to your repertoire:

• What is one of the first things you remember about her from when she was born and you looked at her for the first time?

• What beauty did you see in her then and what beautiful features do you see in her now? (Girls love hearing about their eyes, smile, and the unique features that you see as beautiful)

• Write about a favorite childhood memory you have of her

• What strengths do you believe she has, both in terms of skill and in her person (her character, personality, etc.)?

• Write about a favorite childhood memory you have of her

• Tell her specific reasons you’re proud of her

• Write about what obstacles you have seen her overcome—emphasize such qualities as courage, resilience, strength, commitment, endurance, and power

• Write about dreams you have for her future, whether in the form of your wishes for her or things you pray about for her—do this without preaching or lecturing, only encourage

• Tell her what it means to you to spend time with her

• Communicate why you love being her dad in this season of her life (add current things about her age right now that you’re aware of and highlight them as positive)

• Let her know that you will always be there for her, telling her what it means to you to be her dad

Dad, as you give your daughter the gift of a letter from you this Christmas, I guarantee it will be one of her favorite gifts that will last a lifetime.

Are You Leading Your Daughter to Conquer Her Fears?

All of us have fears. Some are little, some are big…and others are somewhere in between. Fears can knock us over in unexpected ways, they can lead us to implode or explode, they can cause us to lose our confidence, or they can keep us up at night as we replay events from the day or anticipate something that might happen tomorrow.

The reason I’m talking about this today is that at the start of this new school year, your daughter is going to face challenges that are different than she did a year ago. And she needs your support and encouragement to face and conquer her fears…one at a time.

Here’s my story of a BIG fear I’ve faced and overcome: 

During the first two years of my life, I endured….During the first two years of my life, I endured a myriad of medical procedures with extensive testing during long hospital stays. And yet the doctors struggled to figure out what was wrong with me. In the end, they discovered that I had iron deficiency anemia, and then with dietary changes, I slowly began to recover.

Though most of my experiences aren’t part of my conscious memory, I’ve lived out the truth of what experts say about memory being stored in the cells of our bodies. I used to live with extreme fears of doctors, needles, and hospitals. My intense fears were sometimes incapacitating. 

Yet despite these realities, after college I became a dental assistant, which forced me to face my fear of needles. There’s a longer story here, but suffice it to say that now I can enthusiastically and confidently assert that I feel empowered when going through any medical and dental procedure because I have absolutely no fear (and I’ve had a lot of practice in the last decade!). 

Sometimes I honestly can’t believe that I have so much courage in these situations now, and with deep gratitude I celebrate mastery over my former fears, which is truly a miracle!

Dad, I challenge you to commit to these action steps with your daughter as you support her in facing her fears just like I have:

• Never criticize or belittle her for being afraid. 

• Assure her that we all experience fear. 

• Share your story of facing and overcoming some of your fears.

• Invite her to write a list of her fears and help her face one at a time with a specific strategy. [see link to free handout below for a more detailed action plan]

• Encourage her with words that steer her in the direction you want to see her go.

• Let her know that the upside of the struggle is that when she conquers her fears, a strengthening will take place in the core of her being as she rises above. 

• Highlight that she will be stronger and more resilient with greater confidence on the other side. (And it’s always a great idea to use the illustration of the beautiful butterfly who pushes out of the cocoon in order to fly!)

• Remind her that she has the opportunity to GROW THROUGH what she GOES THROUGH.

Dad, you have a profound opportunity to walk alongside your daughter as you encourage her to face her fears and rise above them. Through this process, she’ll discover and embrace being the best version of herself as she kicks fear to the curb and presses in to all that God has created her to be.

And if you want to follow in the footsteps of another famous encourager, speak these wise words to your daughter that Christopher Robin expressed to his fear-ridden companion, Winnie-the-Pooh: “You’re braver than you believe, and stronger than you seem, and smarter than you think."

[This excerpt is adapted from my book, “Let’s Talk: Conversation Starters for Dads and Daughters.” For more questions to use with your daughter from my book, click here for the link.

AND...I’m attaching a FREE questionnaire here from the book to ask your daughter as you help her face her fears.] 

The 12 Best Questions to Ask Your Daughter to Start the School Year Strong

Having lived in Oregon for over 50 years, my reference point for starting the new school year has always been the day after Labor Day. However, since moving to Arkansas a couple years ago, I’ve discovered that most everyone on this side of the country is back in school by middle of August!

With that said, you can ask your daughter the following 12 questions BEFORE her school year gets underway or AFTER that first day, since they can easily be put into motion in the first week or two of this new semester.

Dad, make it your goal to address all 12 of these topics with your daughter sooner than later. On your mark, get set, GO!

1. Ask about her “first day” outfit. (And if she wears a uniform, ask about her non-school options). The clothes your daughter wears on the first day of school (or anywhere, for that matter) is a big deal. They showcase her style and personality, and she definitely wants to look older than a year ago. Take time to notice her entire look. Tell her she’s beautiful and affirm her creativity in putting it all together.

2. Ask her to name 3 things she’s most excited about for this school year. If you can help your daughter give voice to her expectations and goals for this next year, her hope and optimism will rise, which will also increase her core strength.

3. Ask her to share 3 anticipatory fears. First listen to all she has to say and then inform her that it’s ‘within normal limits’ to have anxiety at the start of a new school year. Let her know you’ll write her requests on your prayer list, which means you’re taking her concerns seriously by bringing them to God. Revisit the conversation in the weeks ahead so she knows you’ve remembered.

4. Ask how you can pray for her today…and every day. Your daughter will feel your support in knowing you’re taking her problems, fears, and challenges to God on her behalf. If she’s okay with hearing your prayer, start a pattern of praying before school each day so she hears your heart and your words. Even if she isn’t open to you praying with her, most likely she’ll appreciate knowing that you’re praying for her.

5. Ask about her friends. This is one of the most important questions you can ask because she’ll be shaped most by those she spends the most time with. As you well know, there WILL be drama coming down the pike, so make a decision now not to criticize her as she navigates life with friends. Invest time in learning their names and hearing their stories. Invite them to your home for a pizza, movie, or game night…or surprise them by paying for their food. The more proactive you are as school begins, the more she’ll open up with you as the year unfolds.

6. Ask what “starting school” tradition she’d like to do with you. Share a few of your ideas first so she knows you have some skin in the game---such as:

• Shop together for one new clothing item and go out to eat afterwards.

• Do a day trip (hike, explore somewhere new in your area, etc.) to help clear her mind before she’ll be filling it up.

• Dress up and go to a special restaurant where she feels extra special.

7. Ask about her teachers. Before this semester begins, write down the names of each teacher and the subjects they teach. When you ask specific questions about them as the term progresses, she’ll know you care about those details. (Then add this info to your prayer list).

8. Ask what she’s learning each day. Instead of saying, “How was your day?,” try being more specific based on what you learned from #6, such as, “What new words did you learn in Ms. White’s Spanish class today?” You’ll get a much more thorough response by asking a much more specific question.

9. Ask if there’s anything she needs from you to champion her. Your daughter may not have something in mind before school starts, so let her know you’ll ask her again. Confirm that she knows she can always come to you for anything. Expect to be inconvenienced if you really mean this. But also expect lasting rewards as she sees you sacrificially investing in her--which will strengthen the bond between you.

10. Ask if she needs any additional support. She may need a counselor if her internal struggles intensify, where a skilled professional leads her for a season. She may need a tutor for a tough subject or a coach for beefing up her athletic skills. Let her know it’s wise to add more people to her power team so she can be strengthened in those areas where she’s weaker. Share stories about times you’ve needed extra help and how you’ve overcome obstacles, fears, and challenges.

11. Ask how you can support her spiritual growth this year. Because our spiritual and moral foundations ground us when the storms of life come crashing in, be a catalyst for strengthening your daughter’s spiritual life by opening up this conversation. Be willing to:

• Read the Bible and/or a devotion with her each morning before school.

• Go to church with her.

• Drive her to youth group.

Addressing this as the school year gets underway will let her know you see the value in spiritual development alongside educational, athletic, social and personal goals.

12. Ask her to join you in planning a family celebration after completing the first month of school. Celebrations are markers to highlight milestones built on a foundation of worth and value. Some ideas could include:

• Give a gift to mark the occasion---a stuffed animal, gift card, or something she needs or wants.

• A family night at home with an extra fun meal or dessert.

• A family outing to a special restaurant.

• Enjoy an outdoor venue for a picnic and games.

The place is less important than the actual event. While there, share three ways you’ve seen your daughter (and each of your kids) grow in this first month of school. And if it’s been a tough start, affirm the character qualities being developed, such as commitment, hard work, and patience.

Whether your daughter’s school year starts on a high or low, you can be a proactive father who leads and loves well by asking her these 12 questions. And your GPA (Great Papa Award!) will be higher if you listen thoroughly to her responses.

The result of asking these questions and listening well will be life-enhancing for your daughter. And speaking of results, I promise that by doing these proactive things, you’re getting an A+ from me before the semester even gets started. Go Dad!

How’s Your Heart Connection with Your Daughter Lately?

“What does it mean for a dad to engage his daughter at a HEART level?”

This was the question I was asked this week during an interview on dads and daughters. I’m always thrilled to talk about HEART connections because it’s central to strengthening the bond between dads and daughters.

Whether or not you’ve heard the phrase, “turning your heart,” it’s a profound concept that I trust will be enlightening for you as we unpack it here today.

There’s a Bible verse stating that if a dad turns his heart towards his kids, and if they turn theirs towards him in return, it will offset a curse. I love this concept of a “heart turn” between a dad and his daughter because it carries relational weight when it happens.

Let’s be honest. The term, “turning a heart” is a bit unfamiliar in terms of how it’s worded. I’ve never actually had anyone ask me to “turn my heart” towards them, have you?

By way of contrast, a much more common expression is that of “turning our head.” To state the obvious, we usually use this phrase to explain an exchange of information between two people as they intentionally engage with each other. It’s about content, knowledge, and concrete data.

I want to encourage you dads by saying that most girls and women I’ve known have told me they need and appreciate intellectual input from their fathers. After all, it’s usually dad who helps her figure out everything from filling out the FAFSA to filling out complicated college or job applications to understanding specs on a car.

“Turning our hearts,” on the other hand, isn’t reflexive. It implies emotion and connection, and can bypass thought, perhaps even words. It’s responsive, engaged, heartfelt, and receptive. There is depth of openness involved with a turned heart that communicates availability as there is congruence between what the eyes say, the mouth speaks, and the heart expresses. It’s about authentic, open, tender, honest interaction based on a foundation of unconditional love and acceptance.

For most dads it’s far more natural to tune in and engage at the head level whereas turning the heart is typically harder for men to do because it’s less intuitive and takes more deliberate focus.

Yes, a girl needs head connections with her dad in order to navigate life, but heart connections with him are vital to her survival. 

The truth is that a girl/woman can tell if her dad has his heart turned toward her or if only his head is turned. We have an intuitive radar that can read the difference between a head or a heart response. 

And even if your daughter never says anything to you about it, she is constantly picking up cues and messages about herself based on these interactions with you. 

Now to your action step.

Here are two questions to ask, followed with one statement to share, if you’re ready to kick things up a notch when it comes engaging and connecting with your daughter on a heart level:

1. On a 0 to 10 scale (with 10 being the best), how well am I doing lately in connecting with your heart?

2. What could I do better so you FEEL I’m engaging your heart?

3. Tell her one area where you’re proud of her in this season. No lectures or corrections---only one heartfelt positive affirmation from your heart to hers. 

Watch what happens as you engage her heart today. Go Dad!

Put Your Love In Writing

This week I hosted an online Zoom forum for dads of daughters, which was a new thing for me to try….and we all loved it! There’s nothing I love better than gathering with fathers from across the country who all have a similar goal of pursuing their daughter’s hearts with more intention. 

[I do plan to do more of these online gatherings as I’m seeing the practical benefit of meeting in this way….so stay tuned!]

One thing we discussed was the idea of dads giving their daughters a special gift this Christmas by writing a letter to love and bless them.

If you want to join these dads and give your daughter a Christmas gift this year that: 

• Won’t cost any money

• Won’t require driving to the mall (you’re welcome!)

• Will only take 30 to 45 minutes of your time

• Is guaranteed to be one of her all-time favorite gifts…then get your pen ready!

One of the greatest presents you can give your daughter is to affirm her through writing. 

I speak from personal experience by sharing that I’ve saved all the letters and cards my dad has ever made me. And I’ve heard innumerable stories from other daughters who also have saved letters and cards from their dads, which are sacred treasures, especially for those whose dads are no longer here to tell them in person that they are loved.

And in a world where written communication is increasingly digital (texts, emails, tweets), a letter scripted in your own handwriting is sure to stand out as unique.

Dad, put your words of affirmation, acceptances, belief, encouragement, promise, and praise into writing because your daughter will treasure what you say to her for a lifetime. 

The time you spend now putting your thoughts, feelings, prayers, wishes, hopes, and dreams into written form will pay dividends long after you’re gone as she reads and rereads your words.

Whether you’re a dad who has already begun this practice or you are a tentative newbie, I want to share a few ideas to support your pen-to-paper challenge. 

Here are a few dad-to-daughter letter-writing ideas to add to your repertoire:

• What is one of the first things you remember about her from when she was born and you looked at her for the first time?

• What beauty did you see in her then and what beautiful features do you see in her now? (Girls love hearing about their eyes, smile, and the unique features that you see as beautiful)

• Write about a favorite childhood memory you have of her

• What strengths do you believe she has, both in terms of skill and in her person (her character, personality, etc.)?

• Write about a favorite childhood memory you have of her

• Tell her specific reasons you’re proud of her

• Write about what obstacles you have seen her overcome—emphasize such qualities as courage, resilience, strength, commitment, endurance, and power

• Write about dreams you have for her future, whether in the form of your wishes for her or things you pray about for her—do this without preaching or lecturing, only encourage

• Tell her what it means to you to spend time with her

• Communicate why you love being her dad in this season of her life (add current things about her age right now that you’re aware of and highlight them as positive)

• Let her know that you will always be there for her, telling her what it means to you to be her dad

Dad, as you give your daughter the gift of a letter from you this Christmas, I guarantee it will be one of her favorite gifts that will last a lifetime.

3 Crucial Questions A Dad Needs To Ask His Daughter

If you’re like most dads, you want clear, specific, practical, action-oriented ideas that work to connect with your daughter’s heart. I hear you and have something to share with you today that you're going to love: three questions to ask your daughter.

But first, here’s a few thoughts to set the stage for the conversation you’ll be having with her.

Since the launch of the book Men are from Mars, Women are from Venus, I’ve been using John Gray’s terminology to describe my awareness that I, as a woman, live on Venus and you, Dad, live on Mars. I’ve found that this creative terminology helps to explain something we all know:

As men and women, we often miss each other’s intent and meaning in our communication because we speak two very different languages.

I’ve actually been planet hopping for over a decade, and the more traveling I do between our respective spheres, the more I’ve sought to transport observations I’ve made from my planet to yours…and vice versa.

One of the observations I’ve collected is something that I’ve noticed about many men. Essentially, it’s that you are often motivated by crisis or need. Stated otherwise: If it ain’t broke, don’t fix it.

To illustrate, rather than focus on you as men, I’ll highlight an ordeal that my mom lived through.

When she was almost 80 years old, she was still working as an RN at the VA (Veterans Affairs). And being the vibrant and active woman that she was then, she typically walked an hour a day, five or six days a week. And though she began noticing a slight shortness of breath for about a year, she thought it was just part of the aging process and downplayed it.

But on one particular Monday, her symptoms intensified, and this started the fastball rolling when my dad rushed her to the ER that evening. Four days later she had emergency open heart surgery. Her surgeon said he’d performed 14,000 heart surgeries during his career and had never seen an aortic valve so calcified—86%! Yes, it’s a miracle that she survived, and thankfully she is still thriving today, six years later.

Here was the question we all asked back then: How could a woman who was very active and in seemingly fine health have such a huge blockage to her heart without any awareness?

Answer: Things had gradually been taking place in her body such that she had acclimated to the changes over time. And because there hadn’t been a crisis, there was no motivation to explore the apparent minor signs and symptoms that were signaling to her that there was a problem. A very serious problem.

Reality suddenly became clear when the crisis arose. And it was the crisis that changed everything.

We all agreed that it would have been so much better and wiser had she tuned into the warning signs before it got to the desperation-emergency-almost-lost-her point.

Here’s the reason I’m sharing this story with you today: to highlight that sometimes it’s the same way with your daughter.

It may seem like things are fine within herself and even between you. But what if more is going on under the surface that she…and you or her mom…aren’t tuning in to?

Maybe you’re assuming that everything is on par because there’s no obvious crisis or need and because she seems okay and hasn’t gotten into trouble or given you cause for concern. Or maybe she’s been a great kid who follows the rules, gets fantastic grades, and hasn’t rebelled. So you conclude that she’s all good and she’ll stay that way. This is where it’s key to have regular check in’s and check up’s, just like my mom will now be doing for the rest of her life.

Why not take time now to tune in by taking steps to connect with her insides (a.k.a. her heart and her mind, thoughts, ideas, fears, doubts, wonderings, questions, opinions, needs, longings, feelings, dreams, etc.) rather than risking the potential of emergency treatment down the road? At that desperation point it’s ten times harder to get a handle on things.

So here’s your action step and it’s probably not what you think! This isn’t about you asking your daughter how she’s doing. Instead, it’s about letting her give you feedback on how you’re doing as a dad….in relationship to her.

The reality is that this conversation will give her space to actually reveal some of her heart to you, which will in turn give you a glimpse into what she needs and wants.

Here are three questions you can ask your daughter today:

1. How am I doing as your dad overall? 

2. On a 0 to 10 scale, what rating would you give me right now as your dad (with 10 being the best, 0 being the worst)?

3. What can I work on to be a better dad to you?

It may be scary to ask these deeper questions, but I challenge you to do it anyway. And if she gives you a high score and says there’s no room for improvement, perhaps you could offer one idea that you believe would “up your game” so you are more engaged as her father.

Your daughter may or may not be honest with you, but you can still invite her to respond. She may not feel safe to answer if she fears your reaction. So assure her that you won’t get angry or be defensive. Tell her that you truly want to hear her thoughts and feelings. And if she doesn’t have the courage to tell you her thoughts face to face, suggest that she write her response and text it to you later.

If you want a better, stronger, healthier, and more vibrant relationship with your daughter, I encourage you to ask these three questions a minimum of once a year (option: meet every six months to re-evaluate).

Are you in? Now you have a script ready to go should you dare to accept this challenge!

I’d love to hear from you after you ask your daughter these questions. Write me at drmichellewatson@gmail.com

• Was it as hard as you thought it would be?

• Did she say what you thought she would say?

• Did you learn anything about yourself after hearing what she told you?

• Did she give you feedback that you can use to change course with her and better connect with her needs and heart space?