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Portland, OR
USA

It’s my joy and honor to equip dads with practical tools to better dial into their daughters’ hearts.

With 25 years of experience as a licensed professional counselor and over 35 years working directly with teens and young adult women. Dr. Michelle Watson brings practical wisdom to dads with daughters of all ages.

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Why I Sometimes Feel Sorry for You as a Dad

Michelle Watson

So Dad, I know that you don’t always have it easy when it comes to trying to understand your daughter.

As a woman myself, and one who is taking the liberty to speak on behalf of daughter, I can truly say that much of the time we think you can tell what we’re feeling or needing or wanting just because Mom does and it seems obvious that you should be able to figure us out, too.

That’s where my heart goes out to you because I really do know that the art of mind reading isn’t something that's taught in any Martian courses I’ve ever heard of! (Reference: Men are from Mars, Women are from Venus). It’s really not fair to you that we expect you to “get us” without giving you any help or guidance.

So here’s my attempt at putting words to some of what I believe is going on between you and your daughter:

MEN READ ON THE LINES AND
WOMEN READ BETWEEN THE LINES.
 

Men tend to be straightforward and say what they mean, and mean what they say, with not a lot of hidden meanings. This is why men are exhausted trying to keep up with all the possible meanings that we women give to events, relationships, situations, ourselves, outcomes, etcetera! 

Women, on the other hand, tend to read into everything. This is just how we’re wired. It’s a DNA thing, I guess you could say, because every woman I know has this same response pattern going on. 

We try to rise above, yet deep down were always wondering if your tone or look or inflection or mood or stance—basically anything and everything thats going on with you—could possibly mean that youre mad or unhappy with us. We women excel at looking under, over, alongside, and through every conversation, every look, every voice inflection, and every facial expression

When it comes to daughters and dads, daughters are constantly reading between the lines of their interactions (or lack of) with their dads. Whether there’s a lot of interaction, little interaction, or no interaction, every single girl is interpreting every single interaction, good or bad, between herself and her dad. 

Let me put it a bit more clearly...in a way that is stated on the lines, and not between them

If you, dad, laugh at her jokes, she tells herself, “Im funny.”
If you draw her out, asking her opinion, she tells herself, “Im knowledgeable.”
If you ask for her help to fix something, she tells herself, “Im capable.”
If you ask her to help you brainstorm about buying a present for mom, she tells herself, “Im clever.”
If you applaud her for her achievements in sports, grades, music or work, she tells herself, “Im competent.”
If you enthusiastically affirm her artistic endeavors, she tells herself, “Im creative.”
If you celebrate her academic prowess, she tells herself, “Im smart.”
If you actively listen to her while she is talking, she tells herself, “Im engaging.”
If you teach her to say “no” and then respect her boundaries, she tells herself, “Im strong.
If you light up and brightly smile upon seeing her, she tells herself, “Im delightful.”
If you respect her opinions, she tells herself, “Im wise.”
If you treat her with kindness, understanding, tenderness, and love, she tells herself, "I'm worthy.

And on it goes.

The bottom line is this:

Head, interactions rest ON the lines.
Heart interactions rest BETWEEN the lines. 

The clearer a dad’s positive messages are to his daughter, the less reading between the lines she will need to do. She will thrive as she knows and feels that her father delights in her. 

Why is this?

Because when a girl feels her dads heart turned toward her, she believes there is nothing she cant do because her father knows best.


She then is free to be all she was created to be.

Let today be one where you make a decision to grow in reading between the lines of your daughter’s life by getting closer to her heart space to hear what she’s saying---and even what she’s not saying.

Practically speaking, this could look simply like affirming her when she least expects it, choosing to write her a note to encourage her “just because”, or even surprising her at school with her favorite coffee to let her know she’s your treasure and you're proud to be her dad.

These action steps will go a long way toward helping you read between the lines in your daughter’s life because you’ll be targeting her heart needs in ways that speak loud and clear to her.

And the more you practice reading between her lines, the clearer her headlines will become.

Lastly, here's a printable handout entitled “Dad, Here Are Your Lines.” Hopefully, it will come in handy whenever you're trying to bridge the communication gap with your daughter!

Why I'm Thankful for Jay's Life and Legacy

Michelle Watson

After my last blog on leaving a legacy, I received so many emails from you dads that I decided to continue with that theme.

Here’s an observation I’ve made over time: You can tell a lot about the soul of a man by the way he speaks of his children.

And you can tell even more about the soul of a man by the way his children speak of him.

Maybe it’s because of my profession where I have the privilege of getting up close to heart stories or maybe it's because I'm a daughter myself, but the unarguable truth is that when a daughter knows she is loved by her dad, it shows.

I guess you could say that her face tells the story.

When I meet a father who intensely loves his daughter, my spirit dances. I smile and celebrate when hearing their stories. I even find myself flashing forward as I envision her as a confident, clear-headed woman who believes she can change the world, in large part due to the forever investment her dad has made.

I guess you could say that my face tells the story.

Today I want to highlight the profound life and legacy of my friend, Jay McKenney, a dad whose life told the story of sacrificial, fierce, committed love.

Jay battled an aggressive form of cancer for over a decade, and in January of 2021 his suffering ended when he transitioned from earth to heaven, leaving behind his wife Allison and two daughters, Macy and Ava.

At first glance he may have seemed like any ordinary father. But if you look closer, Jay will inspire you to never again take for granted even one day that you have with your daughters. For all throughout his excruciating battle, Jay remained committed to making sure they knew how much he treasured them.

Even as his body was failing, Jay showed love and support for his daughters, leaving them with forever memories. While his presence cannot be replaced in their lives, he took advantage of every opportunity to ensure that he left a love deposit.

I guess you could say that his legacy tells the story.

I’ll always remember the day he was my in-studio guest as we recorded an interview on my radio program, The Dad Whisperer. Jay wrote me early that morning because he found out that Ava was getting an award at school and said he needed to be there. He was willing to change his plans to surprise his daughter on her momentous day.

Another way that Jay’s fathering example touched my life was to see how he made sure to be present at Macy’s track meets, cheering her on from the sidelines. He knew he wouldn’t always be there in person, which is why he invested his time when he could so she would always remember he was there.

I guess you could say that his presence told the story.

I once asked Jay how he fathered differently after his diagnosis. Here’s what he said:

“Sometimes I think in some areas Im less patient. If the conflict is about something trivial, I find myself having an internal dialogue about whats really important in life, the big stuff, and how this isnt it. So the challenge for me is to get to the heart of the matter in the trivial conflicts, and to find a way to love more in the way I handle them. Because even if the conflict is trivial, me loving them well through it is not.”

His response prompted me to then ask: As a father who is facing his own mortality in ways beyond what many have faced, is there anything you would say to other dads that you’ve discovered these past couple of years?

“From the moment you wake up, you are getting messages sent to you from the outside. The majority of them that say that you need to do something more, buy something more, have something more, and if you dont you just arent quite succeeding. Your daughters are getting those same messages. From social media, from advertisements, even from friends and teachers. We, as their fathers, have the best chance to consistently send a better message, louder and more consistent than the others: That they are completely loved, now. That they are fully enough in your eyes simply because they exist and they are your daughter. They need to hear it, they need to know it, they need to feel it.”

Jay had a tribe of thousands on Facebook who watched his life closely because he allowed us to have a front row seat to his process. We all said we wanted to live like Jay, adopting his word #contend as our own because in his death he taught us how to live.

I wonder sometimes why we have to be pressed to the end of ourselves or the end of our lives to have clarity. I watched Jay’s life and can honestly say that he purposely lived each day to it's fullest, seeing every day as a gift. He knew that each day was one more day he had to invest in his lives of his precious girls, and he never wasted an opportunity to show them he loved them.

On this Thanksgiving week, I’m grateful for the way Jay reminds us all to be thankful, not only that we are alive, but that we have today to make a difference in the lives of those we love.

Leaving a Legacy

Michelle Watson

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One of the hardest things in life is facing death.

Though it’s inevitable, death never seems right, does it? It never gets easier to handle the loss and it never seems like we’ve had enough time with the ones we love. Even more, the world doesn’t ever feel the same without that person in it.

I’ve been thinking a lot about death lately.

My husband just lost two friends to Covid-19. One was 67 with nine kids and the other, 31 and single. Then we just heard of our daughter’s boss losing his life at the age of 41 with four small children left behind. The horrific nature of their untimely deaths have shaken their families and friends to the core.

We’re all seeing that this dreaded virus is no respecter of persons. And each of us is being impacted by these tragedies in one way or another.

These stories have brought back sad memories of losing my favorite aunt to cancer a few years ago.

She’d been struggling with cancer a year and a half before she took her last breath. And although she had fought hard in the last year, she said she knew it was her time to go. I saw her in the hospital a couple of weeks prior and I held her head to my chest as we both cried. The unspoken spoken. We both knew she was nearing the end of her journey here on earth.

This happened before coronavirus invaded our world, back when we could be near those we loved as they were facing death. And hard as it was to be there in the intensity, at least my aunt and I could say goodbye to each other while saying that we’d see each other again in heaven. That brought comfort to my soul.

Now my heart aches for the different realities that are being experienced this year as a result of the pandemic. And in this season of loss, the only thing we have left here on earth are the deposits our loved ones have left on the inside of us.  

All of this has led me to ponder anew the importance of legacy. 

Of course this isn’t a new concept to any of us, but for the sake of clarity, I love the way Marelisa Fabrega defines the term legacy"It means putting a stamp on the future, and making a contribution to future generations. People want to leave a legacy because they want to feel that their life mattered."

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This leads me to honestly answer this question, and I invite you to as well:

What kind of legacy am I leaving?

The reality is that though none of us will be around forever physically, we all leave a trail behind that leads the way for the next generation. As a dad to a daughter, you will be around forever in the deposit you leave in your daughter’s life.

I would encourage you to clarify anew today what exactly you want your daughter to hold inside herself as a gift from you for the rest of her life.

  • Finish this sentence below and then write it on a card that sits on your desk.

  • Take a picture of what you write and look at it daily on your phone.

  • Tell her what it is you want her to never forget about why you love her.

You never know when a day may be your last. Let today be the day you renew your focus to invest in your daughter’s life daily by choosing to intentionally deposit that which you want her to forever remember about you.

Be specific about how your love deposit will be expressed. And may the way you complete this sentence guide what you say and do from this day forward.

At the end of my life, if my daughter had only one thing to say about me,
I’d want it to be...

Trick or Treat: A New Spin on Fathering

Michelle Watson

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With Halloween being just two days away, I couldn’t pass up the opportunity to weave this theme into my dad-daughter Friday blog. So here goes!

Dressing up for Halloween is something I’ve been doing since I was three or four. And because costumes were mostly homemade back then---in the 60’s and 70’s---I usually ended up as a Bohemian girl. Just picture me as the one with bright red lipstick and a black beauty mark penciled onto my cheek, wearing an outrageously huge skirt with a scarf covered in plastic coins on my head. It was actually the best repeat costume my mom could muster and one that took very little effort since it was worn year after year. We called that a win-win!

By contrast, my dad grew up with very little parental involvement, not just on Halloween, but on the other 364 days of the year as well. Living on the south side of Chicago as one of seven kids, he grew up with two primary, life-defining variables: extreme poverty and an alcoholic dad. Among other realities, those two themes resulted in him fending for himself much of the time, with very few memories of interacting with his father.

My dad has shared some of his Halloween memories with me, including those of costumes he created on his own. I love these stories because they show his creativity, ingenuity, and resourcefulness, ranging from him being a hobo with black charcoal spots under his eyes to that of being a box. Yes, you heard me right! As a boy, my dad went as a box for Halloween! He cut holes into a box that he got at the grocery store for his arms and legs, with one for his head, and then drew buttons on the front. Voila…he was a box!

I will admit that I laughed uproariously when he first told me that story. But then I honestly applauded him for his brilliant imagination as he rose to the occasion when he had no option but to create a costume all by himself.

As you just read in these accounts of two parallel generations at Halloween, both my dad and I made choices for our outfits based on the level of involvement by our parents. I imagine you’d say the same thing as you think back on what this day looked like for you as a child.

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When it comes to the kind of fathers that each of us end up with, some of us get the “trick” version while others get the “treat.” Let me explain what I mean as I seek to add some of my own creativity to these holiday-themed words.

Here’s what a father looks like who “tricks” his daughter, followed by one who knows how to “treat” her well.

A dad who “tricks” his daughter will:

  • Put his needs before hers on a regular basis

  • Teach her by the way he interacts with her that women are “less than"

  • Tease her for being emotional, leading her to put walls up as a protective shell

  • Criticize her mom, leading her to believe that she’s going to turn out the same way

  • Use her for his sexual pleasure and rob her of her innocence

  • Contribute to the exploitation of women through his engagement with porn

  • Make her never trust God as her Father because she can’t trust him as her earthly father

And now, let’s move on to the good news. Here are a few ways that a dad can positively “treat” his daughter so she internalizes his affirmative view of her:

A dad who “treats” his daughter well will:

  • Tell her daily that he loves her and why he loves her

  • Notice the things that have meaning to her and then share in them with her

  • Provide for her needs

  • Buy a special treat for no particular reason other than to reinforce her value

  • Love her mom (and if divorced, only speak positive words or not say anything negative)

  • Affirm her positive qualities

  • Gently and lovingly set boundaries and limits as a way to teach her to respect herself and the world around her

  • Listen twice as much as he talks, knowing that this will let her know she is worthy of being listened to

  • Pursue her heart by actively spending time with her as a way to really know her

  • Enjoy the uniqueness of her personality by laughing at what makes her laugh

  • Have fun doing activities together that strengthen their bond, understanding that every one is another page in her “forever book"

  • Build the bridge for her to trust, connect to, and feel positively about God as her Father because he’s been trustworthy, connectable, and invested as a dad

So Dad, it’s up to you to decide what kind of dad you are: One who tricks or one who treats your daughter.

I pray that today you’ll choose to be the best man in her life, one who treats her with dignity and value so she will always know and believe that she is both a treat and a treasure.

With that spin on this All Hallows Eve, I say, bring on the treats!”

25 Things Your Daughter Really Needs From Her Dad

Michelle Watson

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Even though I’m not a researcher, I actually did some of my own data collection for my first book that I know you’ll love! Because I want you as dads to reap the benefits of hearing from girls and women who are the same ages as your daughters, I’ll take you along with me on this journey of discovery.

Here’s the question I asked of as many girls and women as I could find:

What do you really need from your dad?

Then I added a short addendum to my request:

“This is your opportunity to use your voice to help dads across America by answering this question and telling me the top five things you really need from your dad.”

Not only did the responses start pouring in, but I honestly hadn’t expected that level of enthusiastic response!

The youngest participant was nine years old while the oldest was 89, again reflecting the relevance of this topic to girls and women across the lifespan. This question seemed to spark something in the hearts of females that spurred them to want their voices to be heard.

So here is a profound look inside the inner world of women. I trust that you’ll hear their hearts and not just see a list of entitled requests from demanding females.

The truth is that these aren’t just wants. These are needs. Their honest, heartfelt feedback is here to let you know what girls and women are really thinking and what they are really longing for from their dads.

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Here are the 25 most mentioned things that a daughter really needs from her dad:

  1. Time (“To show interest and involvement in my life,” “To be available”)

  2. Affirmation (“Approval,” “Praise,” “Hear him say out loud ‘I love you’”)

  3. Affection (“Hugs,” “Physical touch”)

  4. Unconditional love (“For who I am regardless of my failures”)

  5. Apologize

  6. Be proud of me (“To know I’m not a disappointment to him,” “No judgment,” “Less criticism,” “Faith in me”)

  7. Tell me I’m beautiful (“Compliment me, especially about my looks”)

  8. Talk to me and open up about himself, his pain, his faults, his hopes (“Let me see that he is human, that he fails, that he makes mistakes, and then show me how to make it right,” “Time alone where I get to know him and his childhood”)

  9. Pursue me (“Desire to get to know me,” “Interactive conversation where he is asking me questions about myself,” “To actively seek me out and find out what I am doing, what I am interested in, WHO I am”)

  10. Prayers

  11. To work on his temper so I can feel safe (“Not to crush my spirit”)

  12. Not to change me (“To let me be me,” “be accepted for myself—not for what I did or failed to do”)

  13. Honesty (“I need him to be honest with himself. When he's honest with himself, it frees him to be honest with me”)

  14. Just listen

  15. Guidance

  16. Protection

  17. Sense of humor

  18. Teach me about things

  19. Be an adventurer…with me

  20. Instead of not being there, please be there (“Instead of handing me money, ask to come with me and take me shopping or out to lunch”)

  21. Tell me you love being my dad

  22. Believe in me

  23. Never give up on our family

  24. Show me how a real man treats a woman

  25. Support my ideas and dreams

Raw. Vulnerable. Honest. And every single response comes from a daughter’s heart longing for connection and relationship with dad coupled with love and affirmation from dad.

My deep and passionate desire is for dads across America (and the world) to step up and step in to their roles as fathers. We can’t go one more day without every dad being all that his daughter needs him to be in her life.

Why is this urgent and important? Because a daughter who knows she is loved and adored by her dad will pass along that same gift to the world around her.

Dad, I implore you to take five things from this list, the ones that most strongly resonate with your core values, and put them into action now.

Be the dad your daughter needs you to be…today.